5 Secrets to Perfect Sit-Ups



Time to get fit!


Get the most out of your workout routine and sharpen your six-pack with these key tricks for making sit-ups work harder for you.

Image via shape.com

1. Start by activating your abdominal muscle
2. Take it slow and steady
3. Remember to breathe
4. Find a comfortable place for your hands
5. Don't pull your elbow forward





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